1. |
Warm Fart
01:44
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Elevated pushups (30 sec to 1min) - Take your time so you don't get tired focus on form not amount
squat (30 sec to 1min)
(30 sec rest)
close arm pushup (30 sec to 1min)
1 leg squat (30 sec to 1min)
diamond pushup
lunge
pushup to leg touch
jump lunge
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2. |
Crooked Dick From Gondor
03:43
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This Craftsman Yard Tractor is Powered by a Briggs & Sratton 21 HP Platinum engine (including oil filter) with overhead valves for cooler running and longer life. Match the speed of the mower with the job that needs to be done with our Premium Hydrostatic automatic transmission. A 46" precision cut mowing system deck with 4 gauge wheels and more air flow for better cutting and bagging.
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3. |
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Black Forest Ham
B.L.T.
Buffalo Chicken
Chicken & Bacon Ranch
Chipotle Chicken & Cheese
Cold Cut Combo
Italian B.M.T.®
Meatball Marinara
Roast Beef
Oven Roasted Chicken
Spicy Italian
Steak & Cheese
Subway Club®
Sweet Onion Chicken Teriyaki
Subway Melt®
Tuna
The Big Philly Cheesesteak
Turkey & Bacon Avocado
Turkey Breast
Turkey Breast & Black Forest Ham
Veggie Delite®
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4. |
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Dhal 1/4 cup well cooked and diluted.
Tomatoes, medium sized 2
Tamarind (imli) a small lemon size
Turmeric powder 1/4 tea spoon
Hing 1/4 tea spoon
Salt to taste.
Coriander leaves 3 tea spoons chopped fine
Finely chopped - 1/2 tomato.
Seasoning: Ghee 1 tea spoon with 1/2 tea spoon mustard.
Grind Together:
Dhania 2 tea spoons
Thur dhal 1 tea spoon
Coconut grated 3 tea spoon
Jeera 1/4 tea spoon
Black Pepper 1/4 tea spoon
Red Chillies 5 to 6
Roast the above items in ghee and grind finely.
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